Find Joy in Fitness with The Jungle Body Geelong

WHAT TO EXPECT IN ANY CLASS

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The Jungle Body Geelong classes are easy to follow with only 3-4 simple moves per song

Beat driven movement to music where the tunes make you forget you're even exercising

Classes suitable for everyone, no fitness or dance experience needed

Which Class is Right for Me?

The two videos below give you an idea of the two types of classes.

Konga is an energetic fusion of boxing, cardio, toning and dance. There are some high impact moves but there are always low impact alternatives to follow if you prefer. The music is a mix of Hip Hop, Dancehall, Afro, Electronic, Old School and Chart Hits

GetLow is a low impact only class designed for older adults, those recovering from injury, pre/post natal or those who prefer a lower intensity class. The music includes hits from all decades, including 70s, 80s, and 90s, alongside newer music

More info on Konga

More info on GetLow

woman in white t-shirt and black skirt dancing

person wearing orange and grey Nike shoes walking on grey concrete stairs

A sign with the motivational quote 'You can change your life in a dance class' is affixed below a window on the exterior of a building. The sign is placed on a ledge covered with a thin layer of snow, and there are decorative lights hanging nearby.

What to expect

Beats that hype you up.

Burn up to 700 calories (approx) per class.

Target your legs, arms, abs, cardio fitness and more.

Think of a nightclub session without the dreaded hangover and instead you've built muscle tone.

Where are classes?

We're about progression not perfection

NO MIRRORS

NO EGOS

NO JUDGEMENT

A class you can make your own

Give it your all for a fierce workout or dial it back to suit your energy levels.

You can follow the moves in a way that will burn cals and sculpt your body or in a more "dance-like" way to keep your body supple and still get that endorphin hit.

Join a like-minded community who want to have fun and get fit to fierce beats in Geelong. The Konga classes will ensure you can shake, squat, and punch to the best beats.

Konga Classes

Jungle Body Fitness Classes in Geelong

DANCING - BOXING - CARDIO - SCULPTING

Join the Jungle Body Experience with Me

I'm Joanna, your Jungle Body instructor, bringing fun and energetic classes to Geelong. I fell in love with The Jungle Body Classes for many reasons: the music, the atmosphere, the people and the results.

I love taking the Jungle Body Geelong classes because I get to move to great music and get fitter while I'm at it. It feels like a night of dancing without the dreaded hangover. My life is about balance and so are my classes. You can dial the intensity up or down depending on your individual goals but you'll always leave with an endorphin hit. If you want to keep your body subtle or just want to move to great music and get out the house, you can. If you want to increase muscle tone and sculpt your body, you can. If you want to burn calories and increase your endurance and cardio vascular health, you can. Just give the moves all you've got and your body will thank you. No one cares what you're wearing, if you're off beat, if you mess up half the moves or have a pool of sweat at your feet as long as you're having fun.

Most importantly, this is a welcoming, inclusive class with no experience necessary. I'd love for you to join us to dance, shake, squat and get fit together!

* NO Mirrors * NO Judgement * NO Expectations *