Find Joy in Fitness with The Jungle Body Geelong

WHAT TO EXPECT IN ANY CLASS

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The Jungle Body Geelong classes are easy to follow with only 3-4 simple moves per song

Beat driven movement to music where the tunes make you forget you're even exercising

Classes suitable for everyone, no fitness or dance experience needed

Which Class is Right for Me?

The two videos below give you an idea of the two types of classes.

Konga is a fun fusion of dance, boxing, cardio and toning. There are some high impact moves but there are always low impact alternatives to follow (and around half the class usually do). You can ramp it up or tone it down to suit your energy levels. The music is a mix of Hip Hop, Dancehall, Afro, Electronic, Old School and Chart Hits

GetLow is a low impact only class designed for those who prefer a lower intensity workout. All the moves are joint friendly and suitable for older adults, those recovering from injury, pre/post natal or those who prefer a slightly slower pace. The music includes hits from all decades, including 70s, 80s, and 90s, alongside newer music

More info on Konga

More info on GetLow

What to expect

Beats that hype you up.

Burn up to 700 calories (approx) per class or take it easy and just enjoy moving to the music.

Target your legs, arms, abs, cardio fitness and more.

You'll be focussed on the music rather than the workout.

Where are classes?

We're about progression not perfection

NO MIRRORS

NO EGOS

NO JUDGEMENT

A class you can make your own

Don't stress about the moves, just have fun moving. I don't care what direction you're going or what actions you are doing. There's no "right" way.

Singing along, having a laugh and enjoying time for yourself is what it's all about.

Join a like-minded community who want to have fun and care more about how exercise makes them feel than how it makes them look. The Konga classes will ensure you can shake, squat, and punch to music you'll love.

Konga Classes

Jungle Body Fitness Classes in Geelong

DANCING - BOXING - CARDIO - SCULPTING

Join the Jungle Body Experience with Me

I'm Joanna, your Jungle Body instructor, bringing fun and energetic classes to Geelong. I fell in love with The Jungle Body Classes for many reasons: the music, the atmosphere, the people and the results.

I love taking the Jungle Body Geelong classes because I get to move to great music and get fitter while I'm at it. It feels like a night of dancing without the dreaded hangover. My life is about balance and so are my classes. You can dial the intensity up or down depending on your individual goals but you'll always leave with an endorphin hit. If you want to keep your body subtle or just want to move to great music and get out the house, you can. If you want to increase muscle tone and sculpt your body, you can. If you want to burn calories and increase your endurance and cardio vascular health, you can. Whatever you choose it's your choice - I won't be yelling "go harder" or anything.

No one cares what you're wearing, if you're off beat, if you mess up half the moves or have a pool of sweat at your feet as long as you're having fun.

Most importantly, this is a welcoming, inclusive class with no experience necessary. I'd love for you to join us to dance, shake, squat and get fit together!

* NO Mirrors * NO Judgement * NO Expectations *